Ingredients
92% flour* (27% whole sorghum*, corn*, 24% whole spelt wheat*, 11% whole oat*, 5% whole two-grain wheat*), 7% apple juice concentrate*, 0.8% cranberries*, 0.6% blackcurrant juice concentrate*, carrot juice concentrate*, thiamine mononitrate (vitamin B1).
*from organic farms. May contain traces of milk and mustard.
Nutrition Facts (Per 100 g)
Energy: 1638 kJ / 387 kcal, Fat: 3.1 g (of which saturates: 0.3 g), Carbohydrates: 75.0 g (of which sugars: 6.2 g), Dietary Fiber: 6.9 g, Protein: 11.9 g, Salt: <0.05 g, Sodium: <0.02 g, Vitamin B1: 0.9 mg (180% daily value).