Product Information:
URTEKRAM organic black beans are suitable for use in stews, soups, salads, and other dishes. They are vegan-friendly.
High in protein and fiber, these beans are an excellent addition to your diet. Protein helps support muscle mass growth, maintain muscle mass, and support normal bone health.
Preparation:
Soak the beans in water for about 12 hours. Then, cover with fresh water and cook for about 45-60 minutes. Drain the beans. To aid digestion and enhance flavor when cooking legumes, use spices such as turmeric, ginger, cumin, caraway, fennel, coriander, and others.
Store in a cool, dry place.
Ingredients:
Organic black beans.
Nutritional Value (per 100 g):
Energy: 339 kcal / 1418 kJ. Fat: 2.7 g, of which saturated fatty acids: 0.2 g. Carbohydrates: 63.3 g, of which sugars: 2.1 g. Fiber: 15.5 g. Protein: 21 g. Salt: 0.01 g.