Product Information
Clearspring organic dried sea vegetables DULSE are a vibrant purple color with a savory flavor, making them the most popular sea vegetable harvested in the Atlantic. They are exceptionally high in iodine, fiber, and protein. Iodine helps maintain normal thyroid hormone production and normal thyroid function. A varied and balanced diet and a healthy lifestyle are important. Sugar-free and fat-free. Suitable for vegans.
Preparation: Rinse and soak in cold water for about 10 minutes. Drain, chop, and add to salads, soups, and other dishes. Can be toasted, briefly fried, and used as a garnish. Sufficient for 5 servings.
Ingredients
Organic dried sea vegetables (Palmaria palmata).
May contain traces of fish, mollusks, and/or crustaceans.
Nutritional Value
Nutritional value (100 g) – 206 kJ / 50 kcal: fat 0.5 g (of which 0 g are saturated fats), carbohydrates 2.4 g (of which 0.3 g are sugars), fiber 8.6 g, protein 4.6 g, salt 0.5 g, iodine 1570 µg (1047% NRV). NRV – Nutrient Reference Value for adults.