Product Information
“Rapunzel” organic whole grain coarse oat flakes are made from whole, robust grains. The whole oats are steamed and pressed into flakes, preserving all the nutrients. They are a valuable source of protein and high in fiber.
Whether sweet or savory, mixed with other flakes, baked, or toasted – oat flakes are versatile! You can quickly and easily prepare muesli mixes for breakfast, porridge, bread, buns, muffins, bars, desserts, and many other dishes.
Ingredients:
Organic whole grain oat flakes.
May contain traces of tree nuts, soy, milk, and sesame seeds.
Nutritional Value (per 100 g):
Energy: 1566 kJ / 372 kcal. Fat: 7.0 g, of which saturated fatty acids: 1.3 g. Carbohydrates: 59 g, of which sugars: 0.7 g. Fiber: 10 g. Protein: 14 g. Salt: 0.02 g.