Product Information:
Organic wild rice. High in fiber and a good source of protein. Suitable for vegans.
Ingredients:
Organic wild rice.
Preparation:
Cook 200 g of rice with 400 ml of water on low heat for 45-50 minutes until the rice grains split open.
Nutritional Value (per 100 g):
Energy: 1613 kJ / 381 kcal. Fat: 1.08 g, of which saturated fatty acids: 0.16 g. Carbohydrates: 74.9 g, of which sugars: 2.5 g. Fiber: 6.2 g. Protein: 14.73 g. Salt: 0.018 g.