Product Information:
URTEKRAM organic split red lentils are mild in flavor. They are used in Indian dishes, stews, porridges, and soups, adding thickness and creaminess. Suitable for children’s meals—whether alone, mixed with rice, or with vegetables. They cook quickly and do not require soaking. Suitable for vegans.
High in protein and fiber, these lentils support muscle mass growth, help maintain muscle mass and promote normal bone health.
Preparation:
Use 2 ½ parts water for 1 part lentils. Cook for 15-20 minutes.
Store in a cool, dry place.
Ingredients:
Organic split red lentils.
Nutritional Information (per 100 g):
Energy: 360 kcal / 1500 kJ. Fat: 3 g, of which saturated fatty acids: 0.4 g. Carbohydrates: 52 g, of which sugars: 3 g. Fiber: 6 g. Protein: 27 g. Salt: 0.02 g.