Product Information
Bauck Hof organic crushed golden flaxseeds are naturally high in dietary fiber and alpha-linolenic (Omega-3) essential fatty acid. Alpha-linolenic acid helps maintain normal cholesterol levels in the blood, with beneficial effects observed when consuming at least 2 grams per day. This amount is found in 10 grams of crushed golden flaxseeds. Fatty acids are better absorbed from crushed seeds than from whole flaxseeds. A varied and balanced diet and a healthy lifestyle are important. Gluten-free. Bauck Hof golden flaxseeds are freshly crushed in the producer’s mill in a gluten-free environment. Crushed golden flaxseeds are ideal for baking bread, cakes, and cookies. They are also suitable for mixing into cereals, yogurt, or cottage cheese, sprinkling on sandwiches, potatoes, soup, and enriching vegetable, grain dishes, and salads. The taste of these golden flaxseeds is milder than regular flaxseeds, making them more suitable for preparing sweeter dishes.
Ingredients
Organic crushed golden flaxseeds.
May contain traces of soy, nuts, sesame, mustard, and lupine.
Nutritional Value
Nutritional value (100 g): energy 2042 kJ/494 kcal, fat 37 g (of which saturates 3.6 g), carbohydrates 7.7 g (of which sugars 1.2 g), dietary fiber 23 g, protein 22 g, salt 0.1 g, alpha-linolenic (Omega-3) 20 g.