Product Information
Pumpkin seeds grown in organic farms in Austria. Pumpkins in Austria and Slovenia grow under the most favorable conditions, making their seeds considered the best. They are high in protein and dietary fiber. Nutritious and caloric, pumpkin seeds are commonly eaten roasted, though prolonged roasting can reduce their nutritional value. They are suitable for sprinkling into soups, on salads, and other dishes, and can be enjoyed as a nutritious snack.
Ingredients
Organic pumpkin seeds.
Nutritional Value
Nutritional value (100 g): energy 2439 kJ/582 kcal, fat 45.6 g (of which saturates 9.4 g), carbohydrates 14.2 g (of which sugars 0.3 g), dietary fiber 8.8 g, protein 24.4 g, sodium 0.02 g.