Product Overview:
Even without gluten, URTEKRAM organic fine whole grain oat flakes are just as delicious! Suitable for breakfast, porridge, pancakes, pastries, and other dishes. High in fiber and a good source of protein.
Preparation (1 serving):
Cook 100 ml of oat flakes in 200 ml of water for 4-5 minutes, adding a pinch of salt and stirring well.
Certified organic product.
Ingredients:
Organic gluten-free oat flakes.
Nutritional Information (per 100 g):
Energy: 347 kcal / 1450 kJ. Fat: 6.5 g, of which saturated fatty acids: 1.1 g. Carbohydrates: 58 g, of which sugars: 1 g. Fiber: 10 g. Protein: 13 g. Salt: 0.01 g.